| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.316g
2%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
60.05g
22%
Dietary Fiber
24.7g
88%
Sugars
-
Protein
23.03g
Vitamin D
-
Calcium
127mg
10%
Iron
5mg
28%
Potassium
1332mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
335
|
|
Fat
1.23g
|
|
Carbs
60.05g
|
|
Prot
23.03g
|
| There are 335 calories in 100 grams of Cranberry (Roman) Beans (Mature Seeds). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
