| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.3g
2%
Dietary Fiber
1.1g
4%
Sugars
0.72g
Protein
2.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.87mg
5%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.13g
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Carbs
6.3g
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Prot
2.47g
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| There are 35 calories in 1 tablespoon of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). |
| Calorie Breakdown: 3% fat, 69% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
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