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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
22.88g
29%
Saturated Fat
5.728g
29%
Trans Fat
-
Polyunsaturated Fat
3.09g
Monounsaturated Fat
12.868g
Cholesterol
0mg
0%
Sodium
1098mg
48%
Total Carbohydrate
61.07g
22%
Dietary Fiber
4.7g
17%
Sugars
2.48g
Protein
6.83g
Vitamin D
-
Calcium
67mg
5%
Iron
3.35mg
19%
Potassium
112mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
479
Fat
22.88g
Carbs
61.07g
Prot
6.83g
There are 479 calories in 100 grams of Corn Crackers.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 oz 136
1 cup (12 rectangular pieces) 220
1 cup crushed 422
100 g 479

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Sanissimo Salmas Oven Baked Corn Crackers
Rice Crackers
Wheat Crackers (Low Salt)
Light Tortilla Corn Chips
Crackers (Low Salt)
  View More
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