Food database and calorie counter  

Corn Crackers

Nutrition Facts
Serving Size 1 cracker (1 square or 2 rectangular pieces)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.901g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
4.27g
2%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
0.48g
Vitamin D
-
Calcium
5mg
0%
Iron
0.23mg
1%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.6g
Carbs
4.27g
Prot
0.48g
There are 34 calories in 1 Corn Cracker.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 oz 136
1 cup (12 rectangular pieces) 220
1 cup crushed 422
100 g 479

Related types of Crackers:

Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Sanissimo Salmas Oven Baked Corn Crackers
Rice Crackers
Wheat Crackers (Low Salt)
Light Tortilla Corn Chips
Crackers (Low Salt)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Town House Flatbread Italian Herb
Our Finest Premium Cracker Assortment
Triscuit Avocado, Cilantro and Lime
SESMARK Savoury Rice Thins
Snack Factory Pretzel Crisps (30 g)
Christie Good Thins Sea Salt & Pepper Rice Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.