| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
0.26g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
19mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.27g
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Carbs
1.95g
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Prot
0.26g
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| There are 10 calories in 1 baby ear of Cooked Yellow and White Corn. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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