| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.594g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
7.79g
3%
Dietary Fiber
3.4g
12%
Sugars
2.29g
Protein
2.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.06mg
6%
Potassium
209mg
4%
Vitamin A
70mcg
8%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
3.59g
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Carbs
7.79g
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Prot
2.49g
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| There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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