| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.633g
3%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.529g
Cholesterol
3mg
1%
Sodium
58mg
3%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0.7g
3%
Sugars
0.46g
Protein
1.51g
Vitamin D
-
Calcium
51mg
4%
Iron
0.4mg
2%
Potassium
70mg
1%
Vitamin A
123mcg
14%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
1.56g
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Carbs
1.72g
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Prot
1.51g
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| There are 25 calories in 1 ounce of Cooked Spinach with Cheese Sauce (from Frozen). |
| Calorie Breakdown: 52% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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