Food database and calorie counter  

Western Family

Spinach & Artichoke Bites

Nutrition Facts
Serving Size 5 pieces (90 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.200g
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jan 21 10:33 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
18g
Carbs
20g
Prot
7g
There are 270 calories in 5 pieces (90 g) of Western Family Spinach & Artichoke Bites.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Related Spinach from Western Family:

Spanakopita

Related Vegetables from Western Family:

Mixed Vegetables
Asian Mix
Fajita Mix
Maritime Style Medley
Chopped Spinach
Far East Style Blend
  View More Western Family Vegetables Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info

Other types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Superstore Breaded Dill Pickle Spears
Subway Avocado, Smashed
Subway Jalapeno Peppers
Subway Crispy Onions (0.5 Oz)
Subway Spinach, Baby
President's Choice Vegetable Samosas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.