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Western Family

Spinach & Artichoke Bites

Nutrition Facts
Serving Size 5 pieces (90 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.200g
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 21 10:33 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
18g
Carbs
20g
Prot
7g
There are 270 calories in 5 pieces (90 g) of Western Family Spinach & Artichoke Bites.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Related Spinach from Western Family:

Spanakopita

Related Vegetables from Western Family:

Frozen Broccoli & Cauliflower
Frozen Kale
Italian Style Blend
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Other types of Spinach:

Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info

Other types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info
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