Food database and calorie counter

7 Days

Mini Spanakopita

Nutrition Facts

Serving Size

1 pie (42 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 23 08:25 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (44%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

14g

Prot

There are 120 calories in 1 pie (42 g) of 7 Days Mini Spanakopita.

Calorie Breakdown: 44% fat, 46% carbs, 10% prot.

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Croissant with Cocoa Filling
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Spinach
Cooked Spinach (from Fresh)
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	View More Spinach Nutritional Info

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