Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
3.792g
Monounsaturated Fat
2.57g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
18.71g
7%
Dietary Fiber
4.9g
17%
Sugars
1.97g
Protein
7.13g
Vitamin D
-
Calcium
35mg
3%
Iron
1.62mg
9%
Potassium
261mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
7.81g
Carbs
18.71g
Prot
7.13g
There are 170 calories in 100 grams of Cooked Mung Beans.
Calorie Breakdown: 40% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup 348
1 cup, dry, yield after cooking 1227

Related types of Beans:

Black Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
Cooked Mung (Fat Not Added in Cooking)
Cooked Fava Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Four Bean Medley
Bush's Best Fèves au Bacon
Sprague Sugarbush Baked Beans
Heinz Beans in Tomato Sauce & Pork
Italissima Black Beans
Tamam Salad Bar Mixed Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.