| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
1227
% Daily Values*
Total Fat
56.39g
72%
Saturated Fat
7.559g
38%
Trans Fat
-
Polyunsaturated Fat
27.379g
Monounsaturated Fat
18.556g
Cholesterol
0mg
0%
Sodium
1545mg
67%
Total Carbohydrate
135.09g
49%
Dietary Fiber
35.4g
126%
Sugars
14.22g
Protein
51.48g
Vitamin D
-
Calcium
253mg
19%
Iron
11.7mg
65%
Potassium
1884mg
40%
Vitamin A
14mcg
2%
Vitamin C
6.5mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1227
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Fat
56.39g
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Carbs
135.09g
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Prot
51.48g
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| There are 1227 calories in 1 cup, dry, yield after cooking of Cooked Mung Beans. |
| Calorie Breakdown: 40% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Beans:
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