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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
20.22g
7%
Dietary Fiber
5.3g
19%
Sugars
2.13g
Protein
7.7g
Vitamin D
-
Calcium
38mg
3%
Iron
1.74mg
10%
Potassium
282mg
6%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.37g
Carbs
20.22g
Prot
7.7g
There are 112 calories in 100 grams of Cooked Mung (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
100 g 112
1 cup 224
1 cup, dry, yield after cooking 788

Related types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung (Fat Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
  View More
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