| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.035g
Cholesterol
2mg
1%
Sodium
66mg
3%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.8g
3%
Sugars
0.37g
Protein
0.68g
Vitamin D
-
Calcium
11mg
1%
Iron
0.23mg
1%
Potassium
35mg
1%
Vitamin A
8mcg
1%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.18g
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Carbs
3.2g
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Prot
0.68g
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| There are 16 calories in 1 ounce of Cooked Green Beans with Spaetzel (Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Green Beans:
Related types of Beans:
See also:
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