| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.124g
Cholesterol
6mg
2%
Sodium
233mg
10%
Total Carbohydrate
11.27g
4%
Dietary Fiber
2.8g
10%
Sugars
1.31g
Protein
2.41g
Vitamin D
-
Calcium
38mg
3%
Iron
0.81mg
5%
Potassium
124mg
3%
Vitamin A
29mcg
3%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
55
|
|
Fat
0.63g
|
|
Carbs
11.27g
|
|
Prot
2.41g
|
| There are 55 calories in 100 grams of Cooked Green Beans with Spaetzel (Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Green Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
