| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.061g
Cholesterol
22mg
7%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
101mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.35g
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Carbs
0g
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Prot
6.61g
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| There are 32 calories in 1 ounce of boneless Cooked Fish. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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