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1 large

Cooked Eggplant

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
26.26g
34%
Saturated Fat
4.933g
25%
Trans Fat
-
Polyunsaturated Fat
7.864g
Monounsaturated Fat
11.833g
Cholesterol
0mg
0%
Sodium
3328mg
145%
Total Carbohydrate
56.67g
21%
Dietary Fiber
16.4g
58%
Sugars
20.59g
Protein
5.39g
Vitamin D
-
Calcium
41mg
3%
Iron
1.64mg
9%
Potassium
798mg
17%
Vitamin A
273mcg
30%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
443
Fat
26.26g
Carbs
56.67g
Prot
5.39g
There are 443 calories in 1 large Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368
1 large 443

Related types of Eggplant:

Eggplant
Ratatouille
Pickled Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant Dip
Eggplant (Pickled)
Vegetable Lasagna (Frozen Meal)
  View More
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