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1 medium

Cooked Eggplant

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
21.79g
28%
Saturated Fat
4.094g
20%
Trans Fat
-
Polyunsaturated Fat
6.526g
Monounsaturated Fat
9.82g
Cholesterol
0mg
0%
Sodium
2762mg
120%
Total Carbohydrate
47.04g
17%
Dietary Fiber
13.6g
49%
Sugars
17.09g
Protein
4.47g
Vitamin D
-
Calcium
34mg
3%
Iron
1.36mg
8%
Potassium
662mg
14%
Vitamin A
226mcg
25%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
21.79g
Carbs
47.04g
Prot
4.47g
There are 368 calories in 1 medium Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368
1 large 443

Related types of Eggplant:

Ratatouille
Pickled Eggplant
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant Dip
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Cooked Collards
  View More
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