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1 cup diced

Cooked Eggplant

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.483g
7%
Trans Fat
-
Polyunsaturated Fat
2.364g
Monounsaturated Fat
3.557g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
17.04g
6%
Dietary Fiber
4.9g
18%
Sugars
6.19g
Protein
1.62g
Vitamin D
-
Calcium
12mg
1%
Iron
0.49mg
3%
Potassium
240mg
5%
Vitamin A
82mcg
9%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
7.89g
Carbs
17.04g
Prot
1.62g
There are 133 calories in 1 cup of diced Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368
1 large 443

Related types of Eggplant:

Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant Dip
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Cooked Collards
  View More
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