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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
1.603g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.5g
2%
Sugars
1.59g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
127mg
3%
Vitamin A
40mcg
4%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.49g
Carbs
3.54g
Prot
0.63g
There are 45 calories in 100 grams of Cooked Cucumber.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 45
1 cup 83

Related types of Cucumbers:

Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (Peeled)
Cucumber (with Peel)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber
Cucumber Pickles
Cucumber Maki
  View More
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