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Cooked Cucumber (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
8.03g
3%
Dietary Fiber
1.1g
4%
Sugars
3.69g
Protein
1.44g
Vitamin D
-
Calcium
34mg
3%
Iron
0.59mg
3%
Potassium
292mg
6%
Vitamin A
11mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.25g
Carbs
8.03g
Prot
1.44g
There are 32 calories in 1 cup of Cooked Cucumber (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 18
1 cup 32

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
Sour Cucumber Pickle
Cucumber (Peeled)
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
  View More
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