| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
8.03g
10%
Saturated Fat
1.601g
8%
Trans Fat
-
Polyunsaturated Fat
2.409g
Monounsaturated Fat
3.038g
Cholesterol
56mg
19%
Sodium
400mg
17%
Total Carbohydrate
11.06g
4%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
14.84g
Vitamin D
-
Calcium
72mg
6%
Iron
14.4mg
80%
Potassium
341mg
7%
Vitamin A
92mcg
10%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.03g
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Carbs
11.06g
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Prot
14.84g
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| There are 180 calories in 100 grams of Cooked Clams. |
| Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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