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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
7.68g
3%
Dietary Fiber
3.3g
12%
Sugars
4.05g
Protein
0.58g
Vitamin D
-
Calcium
35mg
3%
Iron
0.53mg
3%
Potassium
191mg
4%
Vitamin A
826mcg
92%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.68g
Carbs
7.68g
Prot
0.58g
There are 37 calories in 100 grams of Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 oz 10
100 g 37
1 cup sliced 54
1 cup, baby 55
1 cup, carrot balls 60
1 cup mashed 84

Related types of Carrots:

Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Frozen)
  View More
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