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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0.9g
3%
Sugars
1.15g
Protein
0.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
234mcg
26%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.19g
Carbs
2.18g
Prot
0.16g
There are 10 calories in 1 ounce of Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 oz 10
100 g 37
1 cup sliced 54
1 cup, baby 55
1 cup, carrot balls 60
1 cup mashed 84

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Frozen)
  View More
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