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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0.4g
2%
Sugars
0.68g
Protein
0.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
49mg
1%
Vitamin A
160mcg
18%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.75g
Carbs
1.54g
Prot
0.18g
There are 13 calories in 1 ounce of Cooked Carrots (from Canned, Fat Added in Cooking).
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 baby carrot 1
1 slice 1
1 oz 13
100 g 46
1 cup sliced 69
1 cup, baby 71
1 cup mashed 107

Related types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
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