Food database and calorie counter |
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
16.03g
6%
Dietary Fiber
5.1g
18%
Sugars
5.68g
Protein
4.86g
Vitamin D
-
Calcium
35mg
3%
Iron
1.34mg
7%
Potassium
280mg
6%
Vitamin A
352mcg
39%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (5%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
85
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Fat
0.46g
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Carbs
16.03g
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Prot
4.86g
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There are 85 calories in 1 cup of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking). |
Calorie Breakdown: 5% fat, 73% carbs, 22% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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