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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.117g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
8.08g
3%
Dietary Fiber
4g
14%
Sugars
2.01g
Protein
3.52g
Vitamin D
-
Calcium
25mg
2%
Iron
0.47mg
3%
Potassium
280mg
6%
Vitamin A
68mcg
8%
Vitamin C
44.1mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.68g
Carbs
8.08g
Prot
3.52g
There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 oz 17
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Creamed Brussels Sprouts (from Frozen)
  View More
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