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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
2.29g
1%
Dietary Fiber
1.1g
4%
Sugars
0.57g
Protein
1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
79mg
2%
Vitamin A
19mcg
2%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.76g
Carbs
2.29g
Prot
1g
There are 17 calories in 1 ounce of Cooked Brussels Sprouts (from Frozen).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 oz 17
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Creamed Brussels Sprouts (from Frozen)
  View More
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