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Brussels Sprouts (Frozen)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.86g
3%
Dietary Fiber
3.8g
14%
Sugars
-
Protein
3.78g
Vitamin D
-
Calcium
26mg
2%
Iron
0.93mg
5%
Potassium
370mg
8%
Vitamin A
31mcg
3%
Vitamin C
74.1mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.41g
Carbs
7.86g
Prot
3.78g
There are 41 calories in 100 grams of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (10 oz) 116
1 package (2 lb) 372

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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