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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.564g
Cholesterol
1mg
0%
Sodium
51mg
2%
Total Carbohydrate
2.29g
1%
Dietary Fiber
0.5g
2%
Sugars
0.77g
Protein
0.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.15mg
1%
Potassium
66mg
1%
Vitamin A
24mcg
3%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1.41g
Carbs
2.29g
Prot
0.86g
There are 24 calories in 1 ounce of Cooked Broccoli with Cream Sauce (from Fresh).
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
1 stalk 41
100 g 85
1 cup 194

Related types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce
  View More
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