| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
19.12g
25%
Saturated Fat
7.562g
38%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
8.172g
Cholesterol
87mg
29%
Sodium
224mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.61g
Vitamin D
-
Calcium
10mg
1%
Iron
2.67mg
15%
Potassium
317mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
19.12g
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Carbs
0g
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Prot
26.61g
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| There are 286 calories in 100 grams of Cooked Beef Head. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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