Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of hearts |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.195g
Monounsaturated Fat
1.75g
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
18.81g
7%
Dietary Fiber
9g
32%
Sugars
1.66g
Protein
5.83g
Vitamin D
-
Calcium
76mg
6%
Iron
2.16mg
12%
Potassium
593mg
13%
Vitamin A
54mcg
6%
Vitamin C
16.8mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
3.96g
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Carbs
18.81g
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Prot
5.83g
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There are 116 calories in 1 cup of hearts of Cooked Artichoke (from Canned, Fat Added in Cooking). |
Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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