| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.424g
Cholesterol
83mg
28%
Sodium
194mg
8%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.4g
Vitamin D
-
Calcium
124mg
10%
Iron
1.79mg
10%
Potassium
207mg
4%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (9%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
165
|
|
Fat
1.52g
|
|
Carbs
2.16g
|
|
Prot
33.4g
|
| There are 165 calories in 1 cup of sliced Conch (Baked or Boiled). |
| Calorie Breakdown: 9% fat, 6% carbs, 86% prot. |
Common serving sizes:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
