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100 g

Chicken Skin

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
40.34g
52%
Saturated Fat
11.325g
57%
Trans Fat
-
Polyunsaturated Fat
8.499g
Monounsaturated Fat
16.888g
Cholesterol
82mg
27%
Sodium
387mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.19g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
135mg
3%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
40.34g
Carbs
0g
Prot
20.19g
There are 450 calories in 100 grams of Chicken Skin.
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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