Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
1.308g
Cholesterol
50mg
17%
Sodium
150mg
7%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
16.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.77mg
4%
Potassium
160mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
108
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Fat
3.61g
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Carbs
1.63g
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Prot
16.22g
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There are 108 calories in 1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz |
45 |
1 small (yield after cooking, bone removed) |
70 |
1 medium (yield after cooking, bone removed) |
91 |
1 small (yield after cooking, bone removed) |
95 |
1 medium (yield after cooking, bone removed) |
108 |
1 large (yield after cooking, bone removed) |
119 |
1/2 small (yield after cooking, bone removed) |
146 |
1 large (yield after cooking, bone removed) |
146 |
100 g |
159 |
1 small (yield after cooking, bone removed) |
164 |
1/2 medium (yield after cooking, bone removed) |
172 |
1/2 large (yield after cooking, bone removed) |
194 |
1 medium (yield after cooking, bone removed) |
199 |
1 large (yield after cooking, bone removed) |
261 |
1 cup cooked, diced |
262 |
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See also:
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