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1 cup cooked, diced

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Amount Per Serving

Calories

262

% Daily Values*

Total Fat

8.76g

11%

Saturated Fat

2.339g

12%

Trans Fat

Polyunsaturated Fat

2.087g

Monounsaturated Fat

3.174g

Cholesterol

120mg

40%

Sodium

363mg

16%

Total Carbohydrate

3.96g

Dietary Fiber

0.3g

Sugars

1.2g

Protein

39.35g

Vitamin D

Calcium

23mg

Iron

1.86mg

10%

Potassium

388mg

Vitamin A

18mcg

Vitamin C

2.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

13%

of RDI*

(262 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (31%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

262

Fat

8.76g

Carbs

3.96g

Prot

39.35g

There are 262 calories in 1 cup of cooked, diced Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).

Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size	Calories
1 oz	45
1 small (yield after cooking, bone removed)	70
1 medium (yield after cooking, bone removed)	91
1 small (yield after cooking, bone removed)	95
1 medium (yield after cooking, bone removed)	108
1 large (yield after cooking, bone removed)	119
1/2 small (yield after cooking, bone removed)	146
1 large (yield after cooking, bone removed)	146
100 g	159
1 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	172
1/2 large (yield after cooking, bone removed)	194
1 medium (yield after cooking, bone removed)	199
1 large (yield after cooking, bone removed)	261
1 cup cooked, diced	262

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
	View More Chicken Nutritional Info

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