Food database and calorie counter

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts

Serving Size

1/2 small (yield after cooking, bone removed)

Amount Per Serving

Calories

146

% Daily Values*

Total Fat

4.89g

Saturated Fat

1.304g

Trans Fat

Polyunsaturated Fat

1.164g

Monounsaturated Fat

1.77g

Cholesterol

67mg

22%

Sodium

202mg

Total Carbohydrate

2.21g

Dietary Fiber

0.2g

Sugars

0.67g

Protein

21.94g

Vitamin D

Calcium

13mg

Iron

1.04mg

Potassium

216mg

Vitamin A

10mcg

Vitamin C

1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (31%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

4.89g

Carbs

2.21g

Prot

21.94g

There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).

Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size	Calories
1 oz	45
1 small (yield after cooking, bone removed)	70
1 medium (yield after cooking, bone removed)	91
1 small (yield after cooking, bone removed)	95
1 medium (yield after cooking, bone removed)	108
1 large (yield after cooking, bone removed)	119
1/2 small (yield after cooking, bone removed)	146
1 large (yield after cooking, bone removed)	146
100 g	159
1 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	172
1/2 large (yield after cooking, bone removed)	194
1 medium (yield after cooking, bone removed)	199
1 large (yield after cooking, bone removed)	261
1 cup cooked, diced	262

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
	View More Chicken Nutritional Info

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