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Chicken or Turkey with Barbecue Sauce (Skin Eaten)

Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
3.095g
15%
Trans Fat
-
Polyunsaturated Fat
2.55g
Monounsaturated Fat
4.421g
Cholesterol
89mg
30%
Sodium
262mg
11%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
28.34g
Vitamin D
-
Calcium
17mg
1%
Iron
1.41mg
8%
Potassium
274mg
6%
Vitamin A
36mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
11.32g
Carbs
2.85g
Prot
28.34g
There are 234 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Barbecue Sauce (Skin Eaten).
Calorie Breakdown: 45% fat, 5% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 42
1 oz 54
1 slice turkey with sauce 82
1 chicken wing with sauce 86
1 chicken drumstick with sauce 129
1 chicken thigh with sauce 141
100 g 190
1/2 chicken breast with sauce 234
1 chicken leg with sauce 266
1 chicken back with sauce 314
1 cup 500

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Turkey Wing (Skin Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Thigh (Skin Eaten)
Chicken Leg (Skin Eaten)
  View More
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