Food database and calorie counter  

1 small (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
1.154g
Cholesterol
44mg
15%
Sodium
132mg
6%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0.1g
0%
Sugars
0.44g
Protein
14.31g
Vitamin D
-
Calcium
8mg
1%
Iron
0.68mg
4%
Potassium
141mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
3.19g
Carbs
1.44g
Prot
14.31g
There are 95 calories in 1 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Meat with Barbecue Sauce
Chicken or Turkey with Cream Sauce (Mixture)
Barbecue Sauce
Ham or Pork with Barbecue Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Rotisserie-Style Chicken
Wendy's 10-Piece Crispy Chicken Nuggets
Wendy's Grilled Chicken Wrap Duo
Subway Chicken Strips, Plain
President's Choice Blue Menu Thai Peanut Chicken
Wendy's Kids' 4PC Nuggets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.