| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.46g
7%
Trans Fat
-
Polyunsaturated Fat
1.303g
Monounsaturated Fat
1.982g
Cholesterol
75mg
25%
Sodium
227mg
10%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0.2g
1%
Sugars
0.75g
Protein
24.57g
Vitamin D
-
Calcium
14mg
1%
Iron
1.16mg
6%
Potassium
242mg
5%
Vitamin A
11mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.47g
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Carbs
2.47g
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Prot
24.57g
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| There are 164 calories in 1 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz |
45 |
|
1 small (yield after cooking, bone removed) |
70 |
|
1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
|
1 large (yield after cooking, bone removed) |
119 |
|
1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
|
1/2 large (yield after cooking, bone removed) |
194 |
|
1 medium (yield after cooking, bone removed) |
199 |
|
1 large (yield after cooking, bone removed) |
261 |
|
1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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