| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.772g
9%
Trans Fat
-
Polyunsaturated Fat
1.581g
Monounsaturated Fat
2.405g
Cholesterol
91mg
30%
Sodium
275mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0.2g
1%
Sugars
0.91g
Protein
29.81g
Vitamin D
-
Calcium
17mg
1%
Iron
1.41mg
8%
Potassium
294mg
6%
Vitamin A
14mcg
2%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
6.64g
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Carbs
3g
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Prot
29.81g
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| There are 199 calories in 1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz |
45 |
|
1 small (yield after cooking, bone removed) |
70 |
|
1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
|
1 large (yield after cooking, bone removed) |
119 |
|
1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
|
1/2 large (yield after cooking, bone removed) |
194 |
|
1 medium (yield after cooking, bone removed) |
199 |
|
1 large (yield after cooking, bone removed) |
261 |
|
1 cup cooked, diced |
262 |
Related types of Chicken:
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