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1/2 chicken, bone and skin removed

Chicken Meat (Broilers or Fryers, Fried, Cooked)

Nutrition Facts
Serving Size 1/2 chicken, bone and skin removed
Amount Per Serving
Calories
565
 
% Daily Values*
Total Fat
23.53g
30%
Saturated Fat
6.347g
32%
Trans Fat
-
Polyunsaturated Fat
5.547g
Monounsaturated Fat
8.643g
Cholesterol
243mg
81%
Sodium
235mg
10%
Total Carbohydrate
4.36g
2%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
78.87g
Vitamin D
-
Calcium
44mg
3%
Iron
3.48mg
19%
Potassium
663mg
14%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
565
Fat
23.53g
Carbs
4.36g
Prot
78.87g
There are 565 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Broilers or Fryers, Fried, Cooked).
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup chopped or diced 307
1 unit (yield from 1 lb ready-to-cook chicken) 339
1/2 chicken, bone and skin removed 565
1 lb 993

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
  View More
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