| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.452g
Cholesterol
3mg
1%
Sodium
174mg
8%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.5g
5%
Sugars
7.2g
Protein
2.71g
Vitamin D
-
Calcium
15mg
1%
Iron
1.2mg
7%
Potassium
165mg
4%
Vitamin A
26mcg
3%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
1.26g
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Carbs
19.38g
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Prot
2.71g
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| There are 95 calories in 100 grams of Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal). |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Enchiladas:
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