Food database and calorie counter  

Rice with Beans and Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.44g
19%
Saturated Fat
3.382g
17%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
6.025g
Cholesterol
67mg
22%
Sodium
741mg
32%
Total Carbohydrate
38.89g
14%
Dietary Fiber
4.5g
16%
Sugars
0.36g
Protein
25.05g
Vitamin D
-
Calcium
79mg
6%
Iron
4.56mg
25%
Potassium
559mg
12%
Vitamin A
177mcg
20%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
14.44g
Carbs
38.89g
Prot
25.05g
There are 390 calories in 1 cup of Rice with Beans and Chicken.
Calorie Breakdown: 34% fat, 40% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 163
1 cup 390

Related types of Rice:

Instant White Rice
White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Rice with Beans
Burrito with Chicken and Beans
Rice with Beans and Pork
Chicken Rice Soup
Chicken Fried Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asian Family Rice Paper Wrappers
Kozy Shack Original Rice Pudding
Chipotle High Protein Bowl
Moxie's Vegetarian Power Bowl
T&T 10 Multigrain Rice
President's Choice Thai Rice Stick Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.