| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
9.31g
12%
Saturated Fat
2.399g
12%
Trans Fat
-
Polyunsaturated Fat
2.322g
Monounsaturated Fat
2.89g
Cholesterol
186mg
62%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.35g
Vitamin D
-
Calcium
23mg
2%
Iron
2.97mg
16%
Potassium
586mg
12%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
9.31g
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Carbs
0g
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Prot
48.35g
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| There are 292 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Roasting). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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