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Chicken Dark Meat (Stewing)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
2.52g
Cholesterol
77mg
26%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.7g
Vitamin D
-
Calcium
10mg
1%
Iron
1.22mg
7%
Potassium
242mg
5%
Vitamin A
41mcg
5%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
8.12g
Carbs
0g
Prot
19.7g
There are 157 calories in 100 grams of Chicken Dark Meat (Stewing).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 1 lb ready-to-cook chicken) 165
1/2 chicken, bone and skin removed 242
1 lb 712

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat (Stewing)
Chicken Light Meat (Stewing)
Chicken Meat and Skin (Stewing)
Chicken Meat (Stewing, Stewed, Cooked)
  View More
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