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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
19.55g
25%
Saturated Fat
4.99g
25%
Trans Fat
-
Polyunsaturated Fat
4.854g
Monounsaturated Fat
6.078g
Cholesterol
363mg
121%
Sodium
386mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.08g
Vitamin D
-
Calcium
54mg
4%
Iron
4.67mg
26%
Potassium
1007mg
21%
Vitamin A
100mcg
11%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
19.55g
Carbs
0g
Prot
91.08g
There are 567 calories in 1 pound of Chicken Dark Meat (Broilers or Fryers).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook chicken) 136
1/2 chicken, bone and skin removed 228
1 lb 567

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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