| Food database and calorie counter |
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1 oz boneless, cooked, skinless
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Nutrition Facts
| Serving Size |
1 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.739g
Cholesterol
25mg
8%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
67mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
2.06g
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Carbs
0g
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Prot
8.03g
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| There are 53 calories in 1 ounce of boneless, cooked, skinless Chicken (Skin Not Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken:
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