| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
4.304g
Monounsaturated Fat
7.372g
Cholesterol
74mg
25%
Sodium
822mg
36%
Total Carbohydrate
61.17g
22%
Dietary Fiber
1.7g
6%
Sugars
11.15g
Protein
13.68g
Vitamin D
-
Calcium
328mg
25%
Iron
3.63mg
20%
Potassium
228mg
5%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
474
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Fat
19.31g
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Carbs
61.17g
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Prot
13.68g
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| There are 474 calories in 1 large Cheese Muffin. |
| Calorie Breakdown: 37% fat, 52% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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