Food database and calorie counter  

1 medium

Cheese Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.595g
23%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
5.409g
Cholesterol
54mg
18%
Sodium
603mg
26%
Total Carbohydrate
44.88g
16%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
10.03g
Vitamin D
-
Calcium
241mg
19%
Iron
2.67mg
15%
Potassium
167mg
4%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
14.17g
Carbs
44.88g
Prot
10.03g
There are 348 calories in 1 medium Cheese Muffin.
Calorie Breakdown: 37% fat, 52% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 small 203
100 g 308
1 medium 348
1 large 474

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Cheese English Muffin
Toasted Cheese English Muffin
Sausage and Cheese On English Muffin
Ham and Cheese On English Muffin
Egg, Cheese and Ham on English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Chocolate Hazelnut Muffin
Your Fresh Market Muffins aux Carottes
Great Value Oatmeal Muffin Mix
Irresistibles Muffins Carottes
Tim Hortons Carrot Cake Walnut Muffin
McDonald's English McMuffin with Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.