| Food database and calorie counter |
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Chicken Enchilada (Diet Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (8.5 oz) |
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
15.33g
20%
Saturated Fat
8.596g
43%
Trans Fat
-
Polyunsaturated Fat
1.267g
Monounsaturated Fat
4.42g
Cholesterol
75mg
25%
Sodium
974mg
42%
Total Carbohydrate
28g
10%
Dietary Fiber
2.9g
10%
Sugars
5.01g
Protein
26.56g
Vitamin D
-
Calcium
337mg
26%
Iron
1.64mg
9%
Potassium
419mg
9%
Vitamin A
145mcg
16%
Vitamin C
91.8mg
102%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (39%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
15.33g
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Carbs
28g
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Prot
26.56g
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| There are 354 calories in 1 Chicken Enchilada (Diet Frozen Meal). |
| Calorie Breakdown: 39% fat, 31% carbs, 30% prot. |
Common serving sizes:
Related types of Enchiladas:
See also:
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